“When man is serene, the pulse of the heart flows and connects, just as pearls are joined together or like a string of red jade, then one can talk about a healthy heart.”
The Yellow Emperor’s Canon of Internal Medicine, 2500 B.C.
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VOLUNTEER WITH US!
HIGHLIGHTS
World Heart Day 2010 Take care of your heart! Join us as we celebrate World Heart Day 2010 on 25 and 26 September.
The magic number for sleep A new study has revealed the ideal number of hours of sleep one must have every day. No more, no less.
What is on a Food Label? All packaged foods contain a label that tells us all we need to know about the food item. But do we really understand it?
Healthy snacking tips for students Love snacking on junk food? To help youths snack healthily, SHF has released 2 booklets specially written for children in primary school and youths in secondary school.
Latest heartline Read our special update on SHF’s work in schools, learn about food labels and food claims, and try healthy, delicious recipes contributed by our clients! All this and more…
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