Being overweight or obese increases one’s risk of cardiovascular disease. Use the BMI Calculator to find out if you are of a healthy weight.
(Source: Health Promotion Board, Singapore)
- Underweight = You are at risk of nutritional deficiency diseases and osteoporosis.
- Normal = Good! You are in the healthy range and stand a low risk of heart diseases.
- Overweight = Oh no! You have moderate risk of heart diseases.
- Obese = Watch out! You are at a high risk of heart diseases.