- F.U.N SPECIALISTS
- STEP UP FOR HEALTH
- GAMES & QUIZZES
- 健康饮食 - HEALTHY EATING
- Baked Chicken Ngoh Hiang
- Curried Pumpkin Soup
- Curried Quinoa with Pumpkin & Kidney Beans
- Healthy Hot Cross Buns
- Mackerel & Pumpkin Millet Porridge
- Mrs Lily Singh's Chapatti
- Mrs Lily Singh's Mung Bean Curry
- Mum's Healthy Yam Rice
- Soba Noodles with Toasted Sesame Seeds
- Wholemeal Bread
- Wholemeal Spaghetti Bolognese
- Herbs Baked Rainbow Fish
- Ayam Masak Merah
- Chicken Wholemeal Wraps with Avocado Mango Salsa
- Bulgur and Chickpea Salad
- Stuffed Vegetable Whole Wheat Paratha
- Tandoori Chicken
- Pineapple Brown Rice
- Thai Green Chicken Curry
- Seafood Tom Yum Soup
- Phat Thai with Brown Rice Beehoon
- Mrs Lily Singh’s Low Fat Vegetable Biryani
- USEFUL MATERIALS
Be Cholesterol Smart!
How much do you know about cholesterol?
Do you often ponder if cholesterol is a type of fat?
Is it present in all foods…?
To test your Cholesterol Smarts, take this quiz and find out just how much you know about this subject!