Educational posters

Have you ever wondered how much fats, salt and calories there are in the food that you consume? Download these 4 posters as a guide, so that you can make healthier choices the next time you eat out. Also, learn more about how to work off those calories in order to enjoy a heart-healthy life.

Full-size FIBRE poster *NEW!

Full-size SALT poster

Full-size FATS poster

Full-size CALORIES poster