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	<title>Singapore Heart Foundation</title>
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	<link>http://www.myheart.org.sg</link>
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		<title>Wellness Talk</title>
		<link>http://www.myheart.org.sg/events/wellness-talk/</link>
		<comments>http://www.myheart.org.sg/events/wellness-talk/#comments</comments>
		<pubDate>Wed, 10 Mar 2010 07:22:43 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[events]]></category>

		<guid isPermaLink="false">http://www.myheart.org.sg/?p=5352</guid>
		<description><![CDATA[20 March 2010]]></description>
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<tbody>
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<td><strong>Topic</strong></td>
</tr>
<tr>
<td><strong>Creative Techniques for Stress Management (I)</strong></td>
</tr>
<tr>
<td> </td>
</tr>
<tr>
<td>Learn creative techniques to help you manage your stress effortlessly and discover innate, long-forgotten ability to deal with everyday stress. <em>Creative Visualization</em> will also be introduced in this exciting and interactive workshop.</td>
</tr>
<tr>
<td> </td>
</tr>
<tr>
<td>Sign up and you may emerge from this workshop a new, relaxed and positive person.</td>
</tr>
<tr>
<td> </td>
</tr>
<tr>
<td><strong>Date</strong></td>
</tr>
<tr>
<td>20 March 2010, Saturday</td>
</tr>
<tr>
<td> </td>
</tr>
<tr>
<td><strong>Time</strong></td>
</tr>
<tr>
<td>11.00am -12.30pm</td>
</tr>
<tr>
<td> </td>
</tr>
<tr>
<td><strong>Venue</strong></td>
</tr>
<tr>
<td>Singapore Heart Foundation<br />
9, Bishan Place #07-01, Junction 8 (Office Tower)<br />
Singapore 579837 <a href="http://www.myheart.org.sg/about/contact-us/">(How to get there)</a></td>
</tr>
<tr>
<td> </td>
</tr>
<tr>
<td><strong>Fee</strong></td>
</tr>
<tr>
<td>$5 per person</td>
</tr>
<tr>
<td> </td>
</tr>
<tr>
<td><strong>Registration </strong></td>
</tr>
<tr>
<td>Call 6354 9370 to register.  Limited to first 30 pax.</td>
</tr>
<tr>
<td> </td>
</tr>
<tr>
<td><strong>About the speaker </strong></td>
</tr>
<tr>
<td>Ms Jay Lee is the Managing Director for Jay Lee &amp; Associates, LLP. A trained psychotherapist, U.S.A. certified hypnotherapist, and a certified Human Behavioral Consultant, Jay has been helping people manage stress at home and at work for many years.  She counts among her clients individuals from MNCs, SMEs, and government institutions as well as schools and voluntary welfare organisations. </td>
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		<item>
		<title>Heart 2 Heart Official Launch</title>
		<link>http://www.myheart.org.sg/events/heart-2-heart-official-launch/</link>
		<comments>http://www.myheart.org.sg/events/heart-2-heart-official-launch/#comments</comments>
		<pubDate>Mon, 08 Mar 2010 01:15:29 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[events]]></category>

		<guid isPermaLink="false">http://www.myheart.org.sg/?p=5212</guid>
		<description><![CDATA[14 March 2010]]></description>
			<content:encoded><![CDATA[<p><script type="text/javascript">// <![CDATA[
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		<item>
		<title>Trans fat in foods</title>
		<link>http://www.myheart.org.sg/highlight/trans-fat-in-foods/</link>
		<comments>http://www.myheart.org.sg/highlight/trans-fat-in-foods/#comments</comments>
		<pubDate>Mon, 01 Mar 2010 08:23:04 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Highlight]]></category>

		<guid isPermaLink="false">http://www.myheart.org.sg/?p=5098</guid>
		<description><![CDATA[Learn more about trans fat and how you can look out for it in the foods you eat.]]></description>
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<p><script type="text/javascript"><!--
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// --></script></p>
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		<item>
		<title>9th SHF-Isetan Foundation Heart Charity Golf 2010</title>
		<link>http://www.myheart.org.sg/highlight/heart-charity-golf-2010/</link>
		<comments>http://www.myheart.org.sg/highlight/heart-charity-golf-2010/#comments</comments>
		<pubDate>Mon, 01 Mar 2010 07:14:57 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Highlight]]></category>

		<guid isPermaLink="false">http://www.myheart.org.sg/?p=3270</guid>
		<description><![CDATA[Swing your golf clubs for a hearty cause. Participate in the 9th Heart Charity Golf on 23 July 2010 and join the fight against heart disease and stroke. Register now!]]></description>
			<content:encoded><![CDATA[<p><img class="alignnone size-full wp-image-3271" src="http://www.myheart.org.sg/wp-content/uploads/2009/06/charity-golf2.jpg" alt="" width="130" height="130" /></p>
<p><script type="text/javascript">// <![CDATA[
  window.location = "http://www.myheart.org.sg/9th-heart-charity-golf-2010/"
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		<item>
		<title>Go Red For Women Public Forum</title>
		<link>http://www.myheart.org.sg/events/go-red-for-women-public-forum/</link>
		<comments>http://www.myheart.org.sg/events/go-red-for-women-public-forum/#comments</comments>
		<pubDate>Fri, 26 Feb 2010 04:07:42 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[events]]></category>

		<guid isPermaLink="false">http://www.myheart.org.sg/?p=5118</guid>
		<description><![CDATA[20 March 2010]]></description>
			<content:encoded><![CDATA[<p><script type="text/javascript">// <![CDATA[
 window.location = "http://www.myheart.org.sg/grfw/2010/GRFW 2010 Public Forum_Registration Forml_25 Feb 2010.pdf"
// ]]&gt;</script>target=&#8221;_blank&#8221;&gt;</p>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Latest heartline</title>
		<link>http://www.myheart.org.sg/highlight/latest-heartline-2/</link>
		<comments>http://www.myheart.org.sg/highlight/latest-heartline-2/#comments</comments>
		<pubDate>Fri, 19 Feb 2010 07:07:39 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Highlight]]></category>

		<guid isPermaLink="false">http://www.myheart.org.sg/?p=5031</guid>
		<description><![CDATA[The benefits of cardiac rehabilitation, a caregiver's worries when heart attack strikes and the right way to cook fish.  All this and more in the latest issue of heartline.]]></description>
			<content:encoded><![CDATA[<p><a><img class="alignnone size-medium wp-image-4775" title="healthy-eating-tips-thumbnail" src="http://www.myheart.org.sg/wp-content/uploads/2010/HL Feb 2010 thumbnail on highlights2.jpg" alt="" width="130" height="130" /></a></p>
<p><script type="text/javascript">// <![CDATA[
   window.location = "http://www.myheart.org.sg/media/heartline/heartline/"
// ]]&gt;</script></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Go Red For Women Road Shows</title>
		<link>http://www.myheart.org.sg/events/go-red-for-women-road-shows/</link>
		<comments>http://www.myheart.org.sg/events/go-red-for-women-road-shows/#comments</comments>
		<pubDate>Fri, 22 Jan 2010 06:11:04 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[events]]></category>

		<guid isPermaLink="false">http://www.myheart.org.sg/?p=4838</guid>
		<description><![CDATA[March 2010]]></description>
			<content:encoded><![CDATA[<table border="0" cellspacing="0" cellpadding="0" width="100%">
<tbody> </p>
<tr>
<td>To empower your heart, come March and April, look out for our Go Red For Women teams as we bring free health screenings to these supermarkets near you.</td>
</tr>
</tbody>
</table>
<table border="0" cellspacing="0" cellpadding="0" width="100%">
<tbody>
<tr>
<td> </td>
</tr>
<tr>
<td width="30%"><strong>Date</strong></td>
<td width="70%"><strong>Venue</strong></td>
</tr>
<tr>
<td>27 Feb</td>
<td>Jurong Point Fairprice X&#8217;tra</td>
</tr>
<tr>
<td>6 Mar</td>
<td>Ang Mo Kio Hub Fairprice X&#8217;tra</td>
</tr>
<tr>
<td>13 Mar</td>
<td>Tampines Mall Fairprice</td>
</tr>
<tr>
<td>27 Mar</td>
<td>Hougang Point Fairprice</td>
</tr>
</tbody>
</table>
<table border="0" cellspacing="0" cellpadding="0" width="100%">
<tbody>
<tr>
<td> </td>
</tr>
<tr>
<td> </td>
</tr>
<tr>
<td>Do check this space for the latest updates on locations and dates.</td>
</tr>
</tbody>
</table>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Healthy Eating Tips in dialect</title>
		<link>http://www.myheart.org.sg/highlight/healthy-eating-tips-in-dialect/</link>
		<comments>http://www.myheart.org.sg/highlight/healthy-eating-tips-in-dialect/#comments</comments>
		<pubDate>Wed, 23 Dec 2009 01:49:29 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Highlight]]></category>

		<guid isPermaLink="false">http://www.myheart.org.sg/?p=4774</guid>
		<description><![CDATA[If you have difficulty explaining how to eat healthily to dialect-speaking relatives, this video may help.  ]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.myheart.org.sg/wp-content/uploads/2009/12/healthy-eating-tips-thumbnail.jpg"><img class="alignnone size-medium wp-image-4775" title="healthy-eating-tips-thumbnail" src="http://www.myheart.org.sg/wp-content/uploads/2009/12/healthy-eating-tips-thumbnail-300x225.jpg" alt="" width="300" height="225" /></a></p>
<p><script type="text/javascript">// <![CDATA[
window.location = "http://www.myheart.org.sg/?page_id=4753"
// ]]&gt;</script></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Heart Age Calculator</title>
		<link>http://www.myheart.org.sg/highlight/heart-age-calculator/</link>
		<comments>http://www.myheart.org.sg/highlight/heart-age-calculator/#comments</comments>
		<pubDate>Thu, 17 Dec 2009 01:10:12 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Highlight]]></category>

		<guid isPermaLink="false">http://www.myheart.org.sg/?p=4551</guid>
		<description><![CDATA[How young is your heart? Heart Age is a new, personally motivating way of expressing an individual’s risk of developing cardiovascular disease. Calculate your Heart Age now!]]></description>
			<content:encoded><![CDATA[<p><img class="alignnone size-full wp-image-4550" src="http://www.myheart.org.sg/wp-content/uploads/2009/10/heart-age-thumbnail.gif" alt="" width="130" height="130" /></p>
<p><script type="text/javascript"><!--
window.location = "http://www.myheart.org.sg/?page_id=4416"
// --></script></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>CPR+AED Certification @ SHF</title>
		<link>http://www.myheart.org.sg/highlight/cpraed-certification-shf-2/</link>
		<comments>http://www.myheart.org.sg/highlight/cpraed-certification-shf-2/#comments</comments>
		<pubDate>Thu, 10 Dec 2009 01:26:55 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Highlight]]></category>

		<guid isPermaLink="false">http://www.myheart.org.sg/?p=3775</guid>
		<description><![CDATA[The power to save lives is in your hands. Be a certified life-saver by signing up for the CPR+AED Certification @ SHF! A special introductory rate is offered until the end of the year.]]></description>
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<p><script type="text/javascript"><!--
window.location = "http://www.myheart.org.sg/?page_id=3877"
// --></script></p>
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