Getting Started

Preparing For Jump Rope Lessons

Teaching Points To Note And Consider

Stretching Exercises

Skipping Lessons:

Individual Skipping

Basics

Partner Skipping

Basics

Group Skipping

Basics
JRFH Kids
Individual Skipping: Basics
Basics: B - 1 to B - 7
Two-Foot Jump B - 1 See it in action!
Side Straddle B - 2 See it in action!
Scissors B - 3 See it in action!
One-Foot Jump B - 4 See it in action!
Boxer B - 5 See it in action!
Bell B - 6 See it in action!
Skier B - 7 See it in action!

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