Getting Started

Preparing For Jump Rope Lessons

Teaching Points To Note And Consider

Stretching Exercises

Skipping Lessons:

Individual Skipping

Basics

Partner Skipping

Basics

Group Skipping

Basics
JRFH Kids
Partner Skipping: Basics
Basics: B - 1 to B - 3
Twin B - 1 See it in action!
Face to Face B - 2 See it in action!
Side by Side B - 3 See it in action!

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