Educational posters

Have you ever wondered how much fats, salt and calories there are in the food that you consume? Download these posters as a guide, so that you can make healthier choices the next time you eat out. Also, learn more about how to work off those calories in order to enjoy a heart-healthy life.

“Which one are you?” poster

“Where is the fibre?” poster

“Where is the salt?” poster

“Where are the fats?” poster

“Where are the calories?” poster

“Why eat less salt?” poster

“Fats: Friends or foes” poster

“Where is the sugar?” poster