SHF Heart Smart Eating Plate

The SHF Heart Smart Eating Plate (心智餐盘) is a dining plate that aims to promote healthy eating habits through visualisation of the recommended food portions by the Health Promotion Board Singapore, alongside the SHF’s 3-5-7 healthy heart diet principle. This will also discourage “super-sized” portions, which can lead to excess weight gain and obesity – the two risk factors for cardiovascular disease.

Heart Smart Eating Plate

For more information, please email [email protected] or call 6354 9340.