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Heart Index A-Z

Information and advice on heart conditions & stroke disease, everything from prevention to illness for your wellbeing.

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  • Heart Smart Eating
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Recipes

Cooking healthy recipes and meals doesn't have to be difficult or time-consuming! These healthy recipes will please the whole family.

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  • BMI Calculator
  • Exercise Heart Rate Calculator
  • For Diabetics
  • Get Active
  • Smoking Control
  • Stress Management
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BMI Calculator

Knowing your body mass index (BMI) is one of the best ways to establish whether or not you're in a healthy weight range.

Find out more
  • Basic Cardiac Life Support (BCLS) + AED Certification Course
  • Basic Cardiac Life Support (BCLS) + AED Instructor Course
  • CPR + AED Certification Course (Blended Learning)
  • CPR + AED Instructor Course
  • CPR Kiosk
  • Life-Saving Techniques Everyone Should Know
  • Project Heart
  • Singapore’s first female CPR manikin vest
  • Standard First Aid + AED Certification Course
  • The Importance of CPR
  • Virtual Restart A Heart Programme

CPR Kiosk

In partnership with the Singapore Resuscitation and First Aid Council (SRFAC) to launched the first ever CPR self-learning kiosk in Asia.

Find out more
  • AED Initiatives
  • Cardiac Rehabilitation and Heart Wellness
  • Community Education
  • Good Samaritan Initiative
  • Save-A-Life Initiative
  • Schools Programme

Community Education

SHF organises various awareness campaigns to reach out to the community and spread the message of heart health.

Find out more
/ Healthy Eating / Recipes

Recipes

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Golden Kiwi & Strawberry Granita with Greek Yogurt 黄金奇异果草莓冰沙配希腊酸奶


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Walnut Crusted Chicken with Quinoa Salad 核桃酥皮烤鸡胸肉 + 藜麦沙拉


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Curried Pumpkin Soup 咖喱南瓜汤


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Captain Oats and Dates Cookies 燕麦及红枣曲奇


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Mason Jar Blueberry Parfait


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Chicken Essence with Mushroom


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Coconut Granita with Berry Foam and Pine Nuts 椰子沙冰配莓果奶泡佐松仁


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Marinated Salmon on Vegetable Quinoa 腌鲑鱼配藜麦


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Steamed Chicken Breast Wrapped in Lettuce 蒸鸡胸肉生菜卷


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Find a CPR kiosk near you

With the belief that everyone has the ability to save a life, the CPR kiosk aims to raise awareness of this important life-saving skill and increase the number of people trained in CPR.

See all CPR kiosks locations

Receive updates on our upcoming events & campaigns

Find a CPR kiosk near you
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Speak to us at 6354 9340
Phone lines are open 8:30am to 5:30pm, Monday to Friday.
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