Mason Jar Blueberry Parfait

Recipe courtesy of the Almond Board of California
Make 3 – 4 jars

  • Uncooked Rolled Oats, 3/4 cup
  • Chia Seeds, 1 tbsp
  • Almonds, lightly crushed, 1/3 cup
  • Unsweetened Soymilk, 1 cup
  • Blueberries, 1/4 cup


  1. Divide and layer the oats, chia seeds and almonds in the jars
  2. Pour the soymilk into the jars to cover ingredients
  3. Top up with blueberries
  4. Place the jars in the refrigerator and leave overnight
  5. When ready to serve, sprinkle more almonds for an extra crunch if desired