Does your blood pressure (BP) remain high despite the use of three different types of high blood pressure drugs at its maximal tolerable dose like a diuretic (medication that increases urine volume and salt excretion)? Do you require four different types of medication to control your BP? If your answer is yes, then you are considered to have Resistant Hypertension (RH).
RH is best managed by a systemic approach which includes the following steps:
Confirm diagnosis of RH
This is done by ensuring proper BP measurements, which excludes the “white coat hypertension” effect and with prescribed medication taken.
To avoid “white coat hypertension”, which happens when a patient’s anxiety in a medical environment results in an abnormally high BP reading, it is important to conduct two or more BP readings when the patient is sitting quietly in a home environment. It is also recommended to do the reading in the morning for a better result.
Check compliance with prescribed treatment
It is important for the doctor to check that the patient is complying with their prescribed medications, as poor compliance with prescribed treatment has been one of the most common causes of apparent RH.
This is due to patient, doctor or both, which also includes:
A high proportion of patients with hypertension require two or more medications to control their BP. In addition, many patients have other medical conditions e.g. diabetes, high blood cholesterol, coronary heart disease, which also require medications. The high pill load often causes patients to omit one or more of their prescriptions. This may be made worse when there is inadequate communication between the patient and doctor.
Some patients may have memory or psychiatric problems leading to difficulty in understanding their prescription. In such a situation, it may be necessary to communicate with a family member or caregiver on the patient’s treatment.
Reverse contributory factors
Contributory causes of RH include:
By improving lifestyle factors such as reducing obesity, dietary salt intake and alcohol intake; and increasing physical activity can make it easier to control BP.
Obstructive sleep apnea (OSA) is a condition characterised by repeated episodes of complete or partial obstructions of the upper airway during sleep and is usually associated with a reduction in blood oxygen saturation. Individuals who have OSA are 30% more likely to suffer from hypertension.
Some medications and supplements like the following can also increase BP:
Patients taking these medications should discuss with their doctors how to control their BP.
Some illicit drugs and supplements like the following may also increase BP and patients taking them should disclose them to their doctors.
Screen for secondary causes of hypertension
Resistant hypertension is sometimes secondary to another disease, which includes:
Diagnosis and treatment of these conditions require referral to a physician with special knowledge of these conditions.
Optimise anti-hypertensive agents
For patients whose BP is still elevated despite multiple medications, their doctor will need to review the medications and consider escalating dosages, changing combinations and/or use less conventional or more recently developed methods.
Article contributed by Dr Low Lip Ping, Emeritus Chairman, Board of Directors, Singapore Heart Foundation.
What is a “normal” or healthy BP for me?
For most people (according to Singapore’s standards):
< 140/90 at the clinic
< 135/85 at home and at rest
For people with diabetes, chronic kidney disease, or a prior heart attack or stroke:
< 130/80
Your doctor can advise on your specific goal.