Information and advice on heart conditions & stroke disease, everything from prevention to illness for your wellbeing.
Cooking healthy recipes and meals doesn't have to be difficult or time-consuming! These healthy recipes will please the whole family.
Knowing your body mass index (BMI) is one of the best ways to establish whether or not you're in a healthy weight range.
In partnership with the Singapore Resuscitation and First Aid Council (SRFAC) to launched the first ever CPR self-learning kiosk in Asia.
SHF organises various awareness campaigns to reach out to the community and spread the message of heart health.
The best way look after your heart is with a healthy lifestyle. Get tips on how to have a better active lifestyle, resources for weight management, and smoking cessation programmes.
Being smoke free is one of the best things you can do to protect your heart. If you are a smoker, learn more about our smoking cessation pro
Calculate your target heart rate.
Check out our health tips for diabetics who are looking to lose or maintain their weight within a healthy range
Make a commitment to maintain a healthy weight is one of the best things you can do for your overall health and wellbeing.
Find out how you can minimise the potentially harmful effects of stress.
Regular, moderate physical activity is great for your mental, physical and overall cardiovascular fitness.