A Life of Grit, Grace, and Gratitude | Singapore Heart Foundation

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A Life of Grit, Grace, and Gratitude

At 65, Mr Pang Kay Chiang continues to shoulder the weight of life with quiet strength. Living alone in a one-room HDB flat and working as a cleaner in a condominium, he undertakes up to five blocks a day — sometimes more, depending on how his body holds up. The demands are colossal, but so is his will to persevere.

Mr Pang’s health challenges didn’t come suddenly — but they hit hard. For over 30 years, he lived in Hougang with his partner and worked as a contractor. Like many in physically demanding jobs, he ignored early signs — recurring fainting spells and fatigue were brushed aside in favour of getting the job done. His diet, rich in cholesterol-heavy foods like roti prata and tulang merah, compounded the risk.

Things came to a head in 2014, when he collapsed while working in Chinatown. The diagnosis was serious: four blocked arteries. Emergency surgery followed. But that was only the beginning. On 14 Feb 2024, after continued deterioration, he underwent another operation. The risks were high — doctors warned that surviving another surgery would be near impossible. Yet, he made it through.

Post-surgery, life for Mr Pang hasn’t been easy. He has lost significant weight, and now weighs a mere 50kg. Even lifting a cup or mopping the floor leaves him breathless. But he has bravely adapted — cutting out oily foods, shifting to a protein-rich diet and restructuring his daily routine. He wakes at 5am, works, eats at his brother’s home and finds simple joy scrolling through TikTok and YouTube before bedtime.

The physical burden is one thing. The financial weight is another.

Mr Pang faced a medical bill of $70,000. Without intervention, recovery and working would have been impossible. The Singapore Heart Foundation’s Heart Support Fund was there for him; it covered $10,000 of his mitral valve implantation.

“Without them, my life would be extremely difficult,” Mr Pang says.

The support extended beyond finances. It gave him breathing room — literally and figuratively. His mother, still an active presence in his life, is the emotional anchor, frequently checking on him and offering comfort where she can.

His story is not just about surviving heart disease. It is about resilience in solitude. It’s also about the quiet power of community — how strangers, through their donations and support, have helped one man hold on to his dignity and his work.

“I pray that the people who helped me will be blessed many times over,” Mr Pang says. His gratitude is both heartfelt and humble.

Support the Heart Support Fund and help others like Mr Pang regain control over their lives: Donate today

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