Join us for an interactive workshop where our Senior Dietitian, Natalie Yeo, will explore how whole grains can support your heart health in simple and practical ways.
Find out if all whole grains are the same, uncover what really counts, and bust common myths about whole grains along the way.
You will also get to try different grains, featuring SongHe rice grains, and pick up some useful “Grain-Step” tips to help you level up your everyday meals and move towards a heart-healthier diet.
