Recipe is contributed by Mr Sam Leong and Ms Forest Leong, Celebrity Chefs
Serves: 4
Time: 30 minutes
Ingredients
- Brinjal, 200g
- Dried shrimp, roughly chopped, 25g
- Garlic, whole, 2 pcs
- Red onion, whole, 2 pcs
- Lemon, 1 pcs
- Red chili or red capsicum chili, 2 pcs
- Lower-sodium salt, 1 tsp
- Coriander, chopped, 2 tbsp
- Wholemeal bread, 4 slices
- Hard boiled egg (optional), 2
Method:
- Add Brinjal, garlic, onion, red chili in Air fryer or oven then set at 200°c for 15-20 minutes until skin charred.
- Let them cool down a bit before peeled off all vegetable skin.
- Pound dried shrimp in mortar or food processor and add all peel roasted vegetable.
- Seasoning with salt and lemon juice, topping with coriander leaves serve with hard boiled egg and wholemeal bread.
Nutrients per Serving
Energy: 165.9 kcal
Protein: 14.9g
Total Fat (Saturated Fat): 3.8g (1.3g)
Carbohydrate: 18.2g
Sodium: 557mg
Dietary Fibre: 2.5g