Recipe is contributed by Ms Jolyn Wong, Dietitian at Minmed Group Pte Ltd
Serves: About 2
Time: 30 minutes
Ingredients
- Chicken breast, 200g
- Japanese cucumber, shredded, ½ cup
- Carrot, shredded, ¼ cup
- Lower-sodium salt, ½ tsp
- Sesame oil, 3 tsp
- Rice wine vinegar, ½ tbsp
- Sugar, ½ tsp
- Medium red chilli, thinly sliced, ½
- Toasted unsalted cashew nuts, crushed, 45g
- Fresh parsley leaves, finely chopped, 2 tsp
- Shirataki noodle, blanched, 200g
Method
- Rinse and drain shirataki noodle.
- Add shirataki noodle into a pot with boiling water and cook for few minutes. Set aside.
- Boil a small pot of water and add in the chicken breast.
- Let it boil for 1 minute and turn off the heat. Set aside for 1 minute.
- Remove cooked chicken breast from the pot.
- Shred chicken breast with a fork and transfer to a medium bowl with the shirataki noodle.
- In a small bowl, add in GoodSalt® (Lower Sodium Salt), sesame oil, rice wine vinegar, red chilli and sugar. Mix well.
- Pour the dressing mixture into shredded chicken and shirataki noodle bowl.
- Add in parsley and toasted unsalted cashew nuts. Mix well.
- Enjoy!
Watch the recipe here: