Salsa Sauce

Recipe is contributed by Ms Toh Yun Xuan, former Nutritionist at the Singapore Heart Foundation

Serves: 4

Ingredients

• Red capsicum, 80g
• Red onion, 25g
• Spring onions, 25g
• Freshly squeezed lime juice, 30ml
• Mint, finely chopped, 2½ tbsp

Method

1. Remove the top and de-seed the red capsicum.
2. Peel off the skin of the red onion.
3. Then, finely chop the red capsicum, red onion and spring onions.
4. Combine all the ingredients in a bowl and mix well.
5. Finally, serve it as a dressing* for the fajitas wraps or as a dip for the baked tortilla chips.

Note: Try creating a rainbow salsa sauce using different coloured capsicums!

Nutrients per serving
Energy: 11.6 kcal
Protein: 0.6g
Total Fat: 0.1g
Carbohydrate: 2g
Sodium: 2.2mg
Dietary Fibre: 0.7g