Thai Green Chicken Curry | Singapore Heart Foundation

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Thai Green Chicken Curry

Reicipe is contributed by Chef Sakthivel Karrupaiah of AllSpice Culinary Arts Education Centre Pte Ltd

Serves: 2
Time: 1 hour 15 minutes

Ingredients

  • Chicken (whole breast), deskinned, 200g,
  • Vegetable oil (e.g. canola, corn or soy bean), 1 tsp
  • Green curry paste, 30g
  • Kaffir lime leaf, torn into pieces, 1
  • Soya milk, 150ml
  • Fish sauce, 1 tsp
  • Thai egg plant, 1
  • Pea eggplant, 8
  • Yoghurt ,1 tbsp
  • Lime juice, 1 tsp
  • Thai basil, sliced, 6

Green curry paste: (50g)

  • Lemon grass, minced, 1 stalk
  • Green chili, 3
  • Shallots, 1
  • Garlic, 3 cloves
  • Galangal, 1 (thumb-size)
  • Cumin powder, ½ tsp
  • Coriander powder, ½ tsp
  • White pepper powder, ½ tsp
  • Coriander (leaves and stem), ½ cup
  • Shrimp paste, 1 tsp
  • Fish sauce, 1 tsp
  • Lime juice, 1 tbsp
  • Kaffir lime leaf, 2 leaves
  • Kaffir lime zest, ½ lime

Method
Curry paste:

  1. Cut fresh herbs and spices into smaller pieces.
  2. Put them into a mortar and pound to a fine paste.
  3. Green curry:

  4. Heat the pan; add the vegetable oil and fry the curry paste until fragrant.
  5. Add the sliced chicken and fry for 1 min. Add the soya milk and fish sauce.
  6. Allow to simmer for 5 minutes.
  7. Add the eggplants, Thai basil, lime juice and yoghurt.
  8. Stir to mix well. Cover the pan and simmer for 1 more minute before turning off the fire.
  9. Serve hot with Thai pineapple brown rice or plain cooked brown rice.

Nutrients per serving
Energy: 290 kcal
Protein: 32g
Total Fat: 6.4g
Carbohydrate: 29g
Cholesterol: 69mg
Sodium: 586mg
Dietary Fibre: 11g

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