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Holiday Gift Guide
By GILLIAN LIM
Racking your brains over gifts for the holiday? These ideas are practical, thoughtful and good for the heart too!
CPR+AED Certification Course
Empower a loved one with the ability to save a life! Team up with them in a CPR+AED certification course for double the fun and help strengthen the network of first responders.
Calming Teas
Some studies have suggested that green tea may lower risk of mortality from heart disease and stroke. While more research is needed to support the benefits of green tea, there’s no denying that a hot cup of tea could help melt away daily stressors. A simple but heart-warming gift for any loved one.
Skipping Rope
Skipping is a wonderful cardio exercise that not only works the heart but also improves coordination and strengthens bone density.
Sports Shoes
Help couch potatoes get on their feet and move. Throw in an offer to accompany them on their walks or runs to make their workout extra enjoyable.
Air Fryer
The perfect appliance for busy loved ones who indulge in fried foods – sans the oil and mess.
Time
In the spirit of giving back to the community, help spread cheer and support a cause you believe in with the gift of your time.
In-kind Donation
For that loved one who has everything, a donation in their name would put a smile on their face and do good at the same time.
Hugo and Friends Keychain Plushies
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A gift that will delight the little ones and inspire them to start caring for their hearts.
