Serves: 18
Time: 1.5 hours
Ingredients
- Wholemeal flour, 45g
- Baking powder, ½ tsp
- Baking soda, ¼ tsp
- Ground almonds, 15g
- Unsalted, baked almonds, 18 pieces (optional)
- Almond flour, 30g
- Unsalted baked almonds, 35g
- Hot water, 100ml
- Canola oil, 2 tbsp
- Date paste, 2 tbsp
- Dates, pitted, 3
- Water, 50ml
- Chia egg
- Chia seed, 1 tbsp
- Water, 40ml
- Egg yolk, ½, 6g
Method
Almond flour
- Soak baked almonds in boiling hot water for one minute in a heat-safe bowl. Do not let it soak for longer as the almonds will start to soften.
- Drain the almonds and run under cold water.
- Pat almonds dry.
- Gently squeeze the almond between your fingers to remove their peel.
- Pat dry the peeled almonds and let them dry completely on paper towels for 30 minutes.
- Place the almonds in a food processor and pulse 15-20 times at one-second intervals.
- Stop and scrape the sides every 5 pulses to prevent the almond flour from clumping.
- Blend till smooth and powdery.
Ground almonds
- Preheat the oven to 180°C.
- Spread the almonds uniformly on a baking tray and roast for about 5-8 minutes or until fragrant.
- Let cool.
- Ground the almonds in a food processor, pulsing 10 times at one-second intervals or until coarsely ground.
Date paste
- In a blender, blend dates and water until a smooth paste forms.
- Pour the date paste through a sieve to remove any solids.
Chia egg
- Add chia seeds into a bowl and cover with water.
- Let sit for 5 minutes until a gel-like consistency forms.
Almond cookie
- Pre-heat the oven to 180°C.
- Sieve the wholemeal flour, almond flour, baking powder, baking soda, and add roasted ground almonds into a mixing bowl and mix well.
- Mix chia egg, date paste, oil together in another bowl and combine with dry ingredients until a dough forms.
- Roll the doughs into 18 balls (8g each).
- Place the dough balls on a baking tray lined with baking paper.
- Ensure that the dough balls are evenly spaced on the baking tray.
- Lightly press a piece of almond on each of the dough balls and smoothen out any cracks on the surface of the dough ball.
- Beat an egg yolk with a fork.
- Lightly brush the surface of the dough balls with the egg wash using a pastry brush.
- Bake at 180ºC for 15-20 minutes, or until the cookies become slightly golden.
- Let cool on a wire rack.
- Serve.
Nutrients per serving (est. 1 piece)
Energy: 53kcal
Protein: 1.4g
Total Fat (Saturated Fat): 3.6g (0.3g)
Cholesterol: 4mg
Carbohydrate: 3.9g
Sodium: 32mg
Dietary Fibre: 1.0g