Low-Fat Panna Cotta

Recipe is contributed by students from the Institute of Technical Education (ITE) School of Hospitality.

Serves: 20
Time: 30 min

Ingredients
200g low-fat milk
10g honey
0.5g vanilla extract
7g gelatin
5g stevia
15g water
40g kiwi, sliced
60g raspberry

Method

1. Combine the low-fat milk, vanilla extract, stevia and honey. Stir until well blended.
2. Sprinkle the gelatin powder over 1 tbsp of water. Let it sit for a few mins until fully bloomed.
3. Add the bloomed gelatin to the milk mixture. Stir gently until the gelatin dissolves completely.
4. Pour the mixture into the mould and refrigerate until it sets.
5. Decorate with raspberry and kiwi.

Nutrition Per Serving
Energy: 11kcal
Protein: 0.8g
Total Fat (Saturated Fat): 0.1g (0g)
Cholesterol: 0.5mg
Carbohydrate: 1.6g
Dietary Fibre: 0.2g
Sodium: 6.7mg