Golden Kiwi & Strawberry Granita with Greek Yogurt | Singapore Heart Foundation

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Golden Kiwi & Strawberry Granita with Greek Yogurt

Recipe is contributed by Ms Alyssa Chee, former Dietitian at the Singapore Heart Foundation

Serves: 4
Ingredients:

  • Medium golden kiwis, skin removed, 4
  • Strawberries, stem and leaves removed, 250g
  • Sugar, 20g
  • Hot water, ½ cup
  • Lemon juice, 2 tsp
  • Low fat Greek yoghurt, 4 tbsp
  • Mint leaves (for garnish)

Method

  1. To make the syrup, combine hot water and sugar in a cup until the sugar dissolved.
  2. In a blender, puree the strawberries until smooth.
  3. Add half the syrup and lemon juice to the strawberry puree and mix for another 30 seconds.
  4. Pour strawberry puree mixture evenly into a pan or any container with flat surface.
  5. Repeat steps to make golden kiwi mixture.
  6. Freeze mixture for at least 2 hours.
  7. To serve, scrap the granita with a fork and layer into a small serving bowl/cup.
  8. Top with 1 tbsp of the low fat Greek yoghurt and some mint leaves.

Nutrients per serving
Energy: 84 kcal
Protein: 2.7g
Total Fat (Saturated Fat): 0.3g (0.1g)
Cholesterol: 0.8mg
Carbohydrate: 17.2g
Sodium: 18mg
Dietary Fibre: 2.3g
Added Sugar: 5g

In celebration of SHF’s Golden Jubilee year, we created three recipes using food in the shade of gold and orange, which is excellent for your heart health!

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