Recipes

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Heart Index A-Z

Information and advice on heart conditions & stroke disease, everything from prevention to illness for your wellbeing.

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Cooking healthy recipes and meals doesn't have to be difficult or time-consuming! These healthy recipes will please the whole family.

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BMI Calculator

Knowing your body mass index (BMI) is one of the best ways to establish whether or not you're in a healthy weight range.

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Community Education

SHF organises various awareness campaigns to reach out to the community and spread the message of heart health.

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