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Heart Index A-Z

Information and advice on heart conditions & stroke disease, everything from prevention to illness for your wellbeing.

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  • Heart Smart Eating
  • Recipes
  • Resources

Recipes

Cooking healthy recipes and meals doesn't have to be difficult or time-consuming! These healthy recipes will please the whole family.

Find out more
  • BMI Calculator
  • Exercise Heart Rate Calculator
  • For Diabetics
  • Get Active
  • Smoking Control
  • Stress Management
  • Weight Management

BMI Calculator

Knowing your body mass index (BMI) is one of the best ways to establish whether or not you're in a healthy weight range.

Find out more
  • Basic Cardiac Life Support (BCLS) + AED Certification Course
  • Basic Cardiac Life Support (BCLS) + AED Instructor Course
  • CPR + AED Certification Course (Blended Learning)
  • CPR + AED Instructor Course
  • CPR Kiosk
  • Life-Saving Techniques Everyone Should Know
  • Project Heart
  • Singapore’s first female CPR manikin vest
  • Standard First Aid + AED Certification Course
  • The Importance of CPR
  • Virtual Restart A Heart Programme

CPR Kiosk

In partnership with the Singapore Resuscitation and First Aid Council (SRFAC) to launched the first ever CPR self-learning kiosk in Asia.

Find out more
  • AED Initiatives
  • Cardiac Rehabilitation and Heart Wellness
  • Community Education
  • Good Samaritan Initiative
  • Save-A-Life Initiative
  • Schools Programme

Community Education

SHF organises various awareness campaigns to reach out to the community and spread the message of heart health.

Find out more
/ Healthy Eating / Recipes

Recipes

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Chia Seeds Pudding


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Chicken Chips


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Long Bean Rice (Basmati) Stew


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Singapore Yabbies with Fennel and Apple Salad


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Mdm Lee’s Healthy Rice Set


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Soy Eggnog


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Garlic & Thyme Chicken with Cucumber Yoghurt Sauce 百里香蒜蓉鸡配黄瓜酸奶酱


Get Recipe

Hearty Convenience Meal


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Overnight Oats


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Find a CPR kiosk near you

With the belief that everyone has the ability to save a life, the CPR kiosk aims to raise awareness of this important life-saving skill and increase the number of people trained in CPR.

See all CPR kiosks locations

Receive updates on our upcoming events & campaigns

Find a CPR kiosk near you
See all locations
Speak to us at 6354 9340
Phone lines are open 8:30am to 5:30pm, Monday to Friday.
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