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Is Your Back Pain A Sign Of Heart Trouble?
It is sometimes difficult to imagine that back pain could be associated with heart disease, but this is a fact, well-established. Back Pain: A Symptom of Heart Attack Heart attack is a disease well known to us. It is a …
TAVI Success Fuels Patient’s Renewed Passion For Community Service
by CYRUS NISBAN, GILLIAN LIM Meet the resillient 86-year-old, Mr Arnasalam S/O Muniandy, who recently triumphed over his bouts of painful breathlessness with a little help from the transcatheter aortic valve implantation (TAVI) procedure. For the past two to three …
Heart truths: More people surviving heart attacks, but at higher risk of more attacks
SINGAPORE – Mr David Teo was 47 when he suffered his first heart attack in 2010. He was about to leave home to play golf when he felt a tightness in his chest and cold sweat dripping down his forehead. …
Five Snacks for Health and Gaming Excellence
Still reaching for chips to fuel your gaming sessions? Try these five delicious snack options that will leave your fingers free from grease, fix those sugar crashes and give you sustained energy for sharper reflexes and better focus. Stay on …
Steamed Black Cod with Soba and Vegetables
Recipe contributed by Chef Emmanuel, Owner of Michelin-starred restaurants, Saint Pierre and Shoukouwa. Serves: 4 Prep Time: 30 mins Ingredients Cod fillet, 150g, 4 Long beans, 150g Bok choy, 1, quartered Soba, 200g Lemon juice, 1 Olive oil, 4 tbsp …
Blueberry Orange Chia Seed Pudding
Recipe contributed by Chef Emmanuel, Owner of Michelin-starred restaurants, Saint Pierre and Shoukouwa. Serves: 4 Prep Time: 15 mins Ingredients Chia seeds, 100g Soy milk, 200g Greek yoghurt, 1 tbsp Raw honey, To taste (optional) Orange, 1, segmented Blueberries, 1 …
Avocado, Tofu and Chickpea Salad
Recipe contributed by Chef Emmanuel, Owner of Michelin-starred restaurants, Saint Pierre and Shoukouwa. Serves: 4 Prep Time: 20 mins Ingredients Salad Avocado, 1, peeled, seeded and chopped into 1cm cubes Momotaro tomato, 1, diced in 8 Tamago tofu mushi, 150g, …
Cracking Myths On Moods
By CYRUS NISBAN Women navigate a unique journey fraught with challenges of social and physical demands. Yet, the topic of women’s mental health remains shrouded in a tapestry of myths and facts. We strip away the misconceptions that cast shadows …
Char Kway Teow
Serves: 1 pax Prep time: 30min Cooking time: 30min Recipe reproduced from HealthHub with permission by Health Promotion Board, Singapore, 2022 INGREDIENTS Healthier oil, 3 tbsp Garlic, minced, 1 tsp Prawns, deshelled and cleaned, 3 Lower-sodium fish cake, sliced into …
New Report Calls for Increased Stakeholder Efforts to Drive Primary and Secondary Prevention of Cardiovascular Disease in Singapore
The Singapore Heart Foundation, the Singapore Cardiac Society and the Academy of Medicine, Singapore in partnership with Amgen, champions a population health approach to prevent cardiovascular disease Singapore, 5 March 2024 – A white paper released by the Singapore Heart …
